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ivy
Groupie
Joined: 17 Jul 2007
Posts: 322
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 Posted: Wed Aug 01, 2007 8:53 am Post subject: Qi Gong Massage |
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WHEN YOUR HEAD is aching from stress or the back of your neck is tight and stiff from staring at the computer, take a few minutes to ease your mind. This qi - gong based self massage can retieve head and neck pain and help you to think more clearly. In the chinese healing tradition, indicate that blood and chi are "stuck' - that's when things can start getting out of balance.
1. Place your thumbs in the folds behind your ears, and slide them down to the "crease" where teh bony part of your skull meets your neck. Your fingers should be on top of your head, anchoring it as you apply pressure with your thumbs.
2. Move your thumbs toward each other along the base of your skull, kneading as you go. Send healing intentions through your thumbs
3. When your thumbs meet in the middle, start over. Repeat six to nine times. |
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Pam
Extremist
Joined: 21 Jun 2007
Posts: 1020
Location: Sibu
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| Posted: Wed Aug 01, 2007 5:38 pm Post subject: |
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Hi Ivy, how do i send healing intentions through my thumbs? If my thumbs can work that magic, i will quit my job and open a qi gong massage centre. 
_________________
Yours Truly,
~Pam~ |
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Dharma
Fanatic
Joined: 05 Jul 2007
Posts: 189
Location: Sibu
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| Posted: Sat Aug 04, 2007 11:35 pm Post subject: |
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| Good idea Pam...if I need a porcupine costume for Hallowen I go to you...yup more needles please...hah..hah...Frankly speaking I don't like people touching me...especially if they are strangers... |
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Pam
Extremist
Joined: 21 Jun 2007
Posts: 1020
Location: Sibu
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| Posted: Mon Aug 06, 2007 5:01 pm Post subject: |
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Gosh.. Dharma, it's only a head massage! 
Don't u ever go to the hair salon? Strangers can become non-strangers mah..
_________________
Yours Truly,
~Pam~ |
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Dharma
Fanatic
Joined: 05 Jul 2007
Posts: 189
Location: Sibu
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| Posted: Tue Aug 07, 2007 10:06 pm Post subject: |
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| That's the thing...if I go to a saloon and that pretty girl starts to massage me I be as quiet as a baby with cottonbuds in the ears. That's why if they as if I want to wash my hair I pretend to look at my watch and say thank you, but No..got to rush. I know a massage is next...head massage also the same Pam...yup it is strange of me to act like that.. |
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